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Discovering Life's Melodies

the harmony of music, kids, and a whole lot of family fun

Category: Healthy Legacy

get kids eating vegetables - basket of vegetables

15 Tricks to Get Kids Eating Vegetables (And Other Good Food)

February 19, 2019 by Melissa

Vegetables and other good foods are one of the most important things we can do for our kids.  Without teaching them to lead a healthy lifestyle, they are at an increased risk of childhood obesity, diabetes, self esteem issues and more.  But if we can get kids eating vegetables we can help future generations lead …

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10 Real Life Struggles of Clean Eating

10 Real Life Struggles of Clean Eating

February 16, 2019 by Melissa

I have to admit that today I didn’t do well finding time for myself.  It happens.  I was busy taking one of our puppies to the vet for an unexpected visit.  She cut her leg yesterday so we had it checked out.  Thankfully a little surgical glue, a bandage, and an e-collar later and she …

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The Daniel Plan - Healthy Living Lifestyle

The Daniel Plan – The Journey Begins

February 16, 2019 by Melissa

I loved reading books as a kid.  My summers would often include me laying in bed all day long just devouring a good book.  I loved a good suspense, mystery, adventure book.  But now as an adult with a family I rarely find the time to sit down and read.  Yes, I still enjoy reading …

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Top 5 favorite soups found online!

My Top 5 Soup Recipes Found Online

February 16, 2019 by Melissa

So for my 1st day of doing something for myself I am going to begin the ever daunting task of organizing my recipes.  I must say I absolutely love Pinterest and the endless number of ideas, crafts, and most of all recipes that can be found there.  My husband and I use it all the time …

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Recent Posts

  • 50 Ways to Have Fun
  • Fear Doesn’t Have To Win
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  • 50 Ways to Have Fun – Discovering Life's Melodies on Playing Piano: The Importance of Music and Piano Lessons for Kids
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